曾长期失眠自残借醉卢凯彤靠画画战胜躁郁症

时间:2018-08-06 11:45:17阅读:66908
卢凯彤曾经的画作卢凯彤受躁郁症困扰的歌手卢凯彤昨日突然在跑马地寓所自杀堕毙,终年32岁。早年她曾忆述2013年与好友旅行期间突然感到寂寞孤单,返港后长期失眠兼力不从心,最终在伯乐黄耀明劝喻下求医,证实
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卢凯彤曾经的画作

卢凯彤

受躁郁症困扰的歌手卢凯彤昨日突然在跑马地寓所自杀堕毙,终年32岁。早年她曾忆述2013年与好友旅行期间突然感到寂寞孤单,返港后长期失眠兼力不从心,最终在伯乐黄耀明劝喻下求医,证实患上躁郁症及人群恐惧症。凭画抒发内心,Ellen又曾在访问中表示患病期间创作逾一百幅画,直言“画画医好自己”。

用一年时间借药物控制及心理辅导

她在访问中提到当时病发的征兆包括出现幻听、幻觉、手震、口齿不清、眼神恍惚,甚至踢墙及自残,也试过半夜三时半独自搭巴士漫无目的周围游,更萌生轻声念头。Ellen经过一年药物控制及心理辅导,成功走出阴霾:“有躁郁症的人每一天都会产生危险的想法,我觉得最辛苦不是病,而是开始吃药,因为吃药是个长期的过程,每日要吃五种药,当时有伤害自己,在我好躁的时候试过用脚踢墙、掌掴过自己。虽然不是重伤,但最大是心理上伤害同面对最黑暗的自己。在2013年年尾发现有个郁结要去打开,可能一路以来对自己要求太高、苛刻,加上执着、冲动同超级好胜。”

正能量面对 承认未断药

“我的思绪、混乱是在幻觉同幻听,会见到一些不存在的人,所以不敢出街,每一日朝早六点半起身,七点半自己入赤柱听海浪声,因为不想听到别的声音。想说给大家听,其实我去分享这个过程是想让大家有一个好的心态,积极配合治疗。吃药不代表会康复,因为这个药不同于伤风感冒,医生说要吃两、三年。”

患病期间创作逾一百幅画

勇敢面对自己的Ellen当年就出书详尽讲述战胜病魔过程,并曾举行患病期间所画的一百幅画作慈善画展:“可以完完整整克服这个病,比起世界上任何事都更难,所以当时我纹一个类似我画风的纹身。是画画医好自己,原来可以使用不同工具、方式去抒发自己。当音乐表达不了自己的时候,其实还有别的办法。”

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